Adam MorrisOct 17, 20181 minWhat depression feels and looks likeI often speak to people who find it really challenging to explain to others what depression feels like. I have developed this infographic...
Adam MorrisOct 17, 20181 min20 tips for getting back to work after mental health problemsWhen we experience mental health problems it can be really challenging to get back into the rhythm of work. In this infographic I have...
Adam MorrisOct 16, 20181 minWhy it's okay to talk about your mental healthOften people can be scared to talk to their family or closest friends about their mental health. Remember it is okay to not feel okay. It...
Adam MorrisOct 16, 20181 min50 daily ways to take care of your mental healthWhen we are feeling low or anxious it can be really difficult to think of different ways to look after our mental health. Here is an...
Adam MorrisOct 16, 20181 minWhat anxiety feels and looks likeSometimes it can be really challenging to explain to friends or colleagues what it feels like to experience anxiety. I developed this...