Since studying my undergraduate degree in psychology over 10 years ago I have always looked for ways in which I can support people and reduce the stigma attached to mental health. For the last 5 years I have created online mental health content to help break down barriers and educate more people about mental health . Some of the content has reached millions of people around the world. When providing support to clients I use Cognitive Behavioural Therapy as the main treatment method. Cognitive Behavioural Therapy is regarded as one of the most effective treatments for conditions where anxiety or depression is the main problem. When working with clients I adhere to strict ethical guidelines and maintain the highest levels of confidentiality. I offer CBT support around North West London covering the areas of Borehamwood, Elstree, Radlett, Stanmore, Edgware, Hendon and surrounding areas. 


  • Psychology with Sport Science (Bsc) - Nottingham Trent University (2008-2012)

  • Sport and Exercise Psychology (MSc) - Brunel University (2011-2012)

  • Cognitive Behavioural Therapy (Post Graduate Diploma) - Hertfordshire University (2016-2018)

  • BABCP Provision accreditation membership number: 161197